B-Complex and Work Stress
A high potency B vitamin supplement reduced negative symptoms from chronic work stress. Compared to placebo groups, the B-complex groups reported lower personal strain and confusion. Hum Pyschopharmacol 2011. These…
A high potency B vitamin supplement reduced negative symptoms from chronic work stress. Compared to placebo groups, the B-complex groups reported lower personal strain and confusion. Hum Pyschopharmacol 2011. These…
For some time, many parents of autistic children have reported that their kids' symptoms improved when they avoided gluten and casein foods. Gluten is a protein found in wheat, rye…
In a recent study, a group of Caucasian and East Asian people began eating three servings a day of fruits and vegetables. At the end of the study period, they…
In a study published last month, scientists combined the results from 10 studies and found that taking a multivitamin and mineral supplement increases short term memory. A study like this…
Vitamin A in supplement form, but not from food, has recently been linked to lower melanoma risk. Regular vitamin A supplement intake reduced melanoma risk by 60%. Interestingly, the effect…