Are You Getting Your Selenium?

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If you’re trying to lose weight and looking to see if you’re missing something, a new study suggests selenium may benefit you.

Researchers measured the impact selenium supplementation would have on abdominal fat, adiponectin, cholesterol, blood sugar and other related factors pertaining to fat metabolism.

They found that after selenium was added, there was significantly lower abdominal fat, blood sugar, fat cell size, and cholesterol.

Biol Trace Elem Res. 2012 Dec

These statements have not been evaluated by the Food and Drug Administration.  Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.