Sip and Savor Your Green Tea

Photo Credit: mckaysavage

Kick up your feet this afternoon and enjoy a cup of green tea.  New research on the effects of green tea shows that regular consumption helps to increase antioxidant levels in people with metabolic syndrome.

Subjects were given either 4 cups of green tea, 2 capsules of green tea extract, or placebo for eight weeks.  Compared to placebo, both the green tea drinkers and supplement takers had increased levels of glutathione and plasma antioxidant capacity.

Nutrition Research Jan 2013

These statements have not been evaluated by the Food and Drug Administration.  Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.