Heart disease is something we all are trying to avoid and prevent. A new study shows that CoQ10 maybe as important as fish oil to our heart health.
Over four hundred patients with heart failure were given either 100mg of CoQ10 or placebo for two years. Just three months after the trial began, those receiving the CoQ10 already showed lower markers for heart failure.
At the end of the two years, a quarter of those getting placebo had a major cardiac event compared to just 14% of the CoQ10 group. CoQ10 is used by all of our cells for energy formation.
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