Category: Anxiety

Anxiety Brain Support Cognitive Mood Support Sleep Support

Is Lavender Oil as Effective as Lorazepam for Anxiety?

Benzodiazepines – like lorazepam – are often prescribed for anxiety, but they can cause excessive sleepiness, cognitive impairment, and when used long-term, they can increase the risk for dependence and…

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Stress, Sleep, and Energy Support

In stressful times, people often find that their energy levels are reduced or that they may have trouble sleeping.  Ways to support the body and combat declining energy levels include:…