Category: Core Health

Core Health Fatigue Mortality

How to Get Healthy + Energized

Free radicals are molecules that are unstable because they are lacking an electron, making them roam the body to find their missing part. In this essential process, the free radicals…

Core Health

Butyrate: The Role of Probiotics and Fiber

Butyrate is a short-chain fat produced in the colon when certain bacteria and fibers interact. Here are some important ways that Butyrate affects the body: GI Health: major energy source…

Core Health

Breakthrough Science for Aging Cells

With aging, older cells can become dysfunctional, increasing inflammation in the body. They are known as senescent cells and have been associated with heart disease, cancer, and other age-related disorders….

Blood Sugar Support Cholesterol Core Health Heart & Vascular Health Vitamin News

Magnesium May Improve Metabolic Syndrome

Magnesium may improve metabolic syndrome, according to a new study.  Metabolic syndrome is characterized as having high blood sugar, cholesterol, pressure and fat around the waistline. As we go into…

Core Health Heart & Vascular Health Vitamin News Women

Exercise & Supplements For Good Health

Maintaining your health takes more than just diet or just exercise.  It involves getting everything moving in the right direction. A new study in Taiwan looking at middle-aged women wanted…

Core Health Heart & Vascular Health

More Magnesium For Your Heart

We have been recommending magnesium for all adults for many years.  Most Americans just don’t get enough in their diets and this mineral is required for more than 300 biological…

Brain Support Core Health Fatigue Mood Support Stress Vitamin News

Simple & Significant

We often hear that people don’t realize how much their supplements do for them until they run out.  They will often say that they feel stressed and tired. A new…

Core Health Mortality Older folks

Illness & CoQ10

Those of you taking statin drugs for cholesterol may have been recommended to take CoQ10 along with it.  It is produced in our liver and is used by all of…