Category: Core Health

Core Health Diet Exercise Healthy Aging Men's Health Weight Loss Women

The 30 Day Reset

Now that the holidays are over, you may be left with an extra bulge around the middle. The added weight is not good, but higher blood sugar, cholesterol, and inflammation…

Core Health Immunity & Inflammatory Support

The Ultimate Rapid Immune Support

It’s that time of year when cold and flu viruses start making the rounds.    Being exposed is a guarantee.  How your immune system responds is not. Certain nutrients and natural…

Core Health Energy Heart & Vascular Health Men's Health Supplements

What’s the Beet About Nitric Oxide?

Nitric oxide is a beneficial gas that is produced in the human body. It has several functions to help maintain health. The most well known of these is its role…

Core Health Diet Drug News Supplements Vitamin News

Are Medications Depleting Your Magnesium?

Magnesium is used by over 300 enzymes in the body which are involved in processes such as energy making, muscle and nerve function and managing blood pressure and blood sugar….

Cognitive Core Health Men's Health Older folks Women

DNA and Telomeres

Telomeres are caps on the end of chromosomes that can be thought of like the ends of shoelaces. They keep the ends of the DNA from fraying . As we…

Core Health Supplements

The Body’s Master Antioxidant – Glutathione

Free radicals are molecules that steal electrons from healthy cells, potentially damaging them in the process.  Antioxidants stabilize and neutralize the harmful activity of free radicals by donating electrons to…

Core Health Fatigue Mortality

How to Get Healthy + Energized

Free radicals are molecules that are unstable because they are lacking an electron, making them roam the body to find their missing part. In this essential process, the free radicals…

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