Category: Core Health

Cognitive Core Health Men's Health Older folks Women

DNA and Telomeres

Telomeres are caps on the end of chromosomes that can be thought of like the ends of shoelaces. They keep the ends of the DNA from fraying . As we…

Core Health Supplements

The Body’s Master Antioxidant – Glutathione

Free radicals are molecules that steal electrons from healthy cells, potentially damaging them in the process.  Antioxidants stabilize and neutralize the harmful activity of free radicals by donating electrons to…

Core Health Fatigue Mortality

How to Get Healthy + Energized

Free radicals are molecules that are unstable because they are lacking an electron, making them roam the body to find their missing part. In this essential process, the free radicals…

Core Health

Butyrate: The Role of Probiotics and Fiber

Butyrate is a short-chain fat produced in the colon when certain bacteria and fibers interact. Here are some important ways that Butyrate affects the body: GI Health: major energy source…

Core Health

Breakthrough Science for Aging Cells

With aging, older cells can become dysfunctional, increasing inflammation in the body. They are known as senescent cells and have been associated with heart disease, cancer, and other age-related disorders….

Blood Sugar Support Cholesterol Core Health Heart & Vascular Health Vitamin News

Magnesium May Improve Metabolic Syndrome

Magnesium may improve metabolic syndrome, according to a new study.  Metabolic syndrome is characterized as having high blood sugar, cholesterol, pressure and fat around the waistline. As we go into…

Core Health Heart & Vascular Health Vitamin News Women

Exercise & Supplements For Good Health

Maintaining your health takes more than just diet or just exercise.  It involves getting everything moving in the right direction. A new study in Taiwan looking at middle-aged women wanted…