Butyrate: The Role of Probiotics and Fiber
Butyrate is a short-chain fat produced in the colon when certain bacteria and fibers interact. Here are some important ways that Butyrate affects the body: GI Health: major energy source…
Butyrate is a short-chain fat produced in the colon when certain bacteria and fibers interact. Here are some important ways that Butyrate affects the body: GI Health: major energy source…
With aging, older cells can become dysfunctional, increasing inflammation in the body. They are known as senescent cells and have been associated with heart disease, cancer, and other age-related disorders….
Magnesium may improve metabolic syndrome, according to a new study. Metabolic syndrome is characterized as having high blood sugar, cholesterol, pressure and fat around the waistline. As we go into…
Maintaining your health takes more than just diet or just exercise. It involves getting everything moving in the right direction. A new study in Taiwan looking at middle-aged women wanted…
Many of you have heard so much about vitamin D, but you may think it’s something only for adults to consider. More research is coming out showing that it plays…
We have been recommending magnesium for all adults for many years. Most Americans just don’t get enough in their diets and this mineral is required for more than 300 biological…
We often hear that people don’t realize how much their supplements do for them until they run out. They will often say that they feel stressed and tired. A new…
Those of you taking statin drugs for cholesterol may have been recommended to take CoQ10 along with it. It is produced in our liver and is used by all of…