DNA and Telomeres
Telomeres are caps on the end of chromosomes that can be thought of like the ends of shoelaces. They keep the ends of the DNA from fraying . As we…
Brain Support Core Health Detoxification Support Diet Nerve Support Nutrition Uncategorized Weight Loss
Sulforaphane- Antioxidant and Detox
SULFORAPHANE Antioxidant & Detox Sulforaphane is a molecule found in raw cruciferous vegetables such as Broccoli, Kale, Brussel Sprouts and highest of all in Broccoli Sprouts. There are also supplements…
The Body’s Master Antioxidant – Glutathione
Free radicals are molecules that steal electrons from healthy cells, potentially damaging them in the process. Antioxidants stabilize and neutralize the harmful activity of free radicals by donating electrons to…
How to Get Healthy + Energized
Free radicals are molecules that are unstable because they are lacking an electron, making them roam the body to find their missing part. In this essential process, the free radicals…
Butyrate: The Role of Probiotics and Fiber
Butyrate is a short-chain fat produced in the colon when certain bacteria and fibers interact. Here are some important ways that Butyrate affects the body: GI Health: major energy source…
Breakthrough Science for Aging Cells
With aging, older cells can become dysfunctional, increasing inflammation in the body. They are known as senescent cells and have been associated with heart disease, cancer, and other age-related disorders….
Magnesium May Improve Metabolic Syndrome
Magnesium may improve metabolic syndrome, according to a new study. Metabolic syndrome is characterized as having high blood sugar, cholesterol, pressure and fat around the waistline. As we go into…
Exercise & Supplements For Good Health
Maintaining your health takes more than just diet or just exercise. It involves getting everything moving in the right direction. A new study in Taiwan looking at middle-aged women wanted…
