Category: Fun Stuff

Blood Sugar Support Diet Fun Stuff

Constant Chocolate Cravings

Chocolate lovers are always ready to quote you the latest study demonstrating the health benefits of chocolate.  Now there is a new study showing that chocolate improves insulin signaling and…

Fun Stuff Weight Loss

Fall In Love With Dopamine

The Dopamine Connection If February is the month of love, then maybe we can also think of it as the month of dopamine. A 2002 study at Rutgers Scientists took…