Akkermansia muciniphila: Miracle Bug
Gut health is crucial for overall health and gut health starts with the microbiome, the bacteria that live in the intestines. Recent focus by researchers has been on finding individual…
Gut health is crucial for overall health and gut health starts with the microbiome, the bacteria that live in the intestines. Recent focus by researchers has been on finding individual…
Nattokinase at 10,800 FUs per day was effective at lowering LDL cholesterol 18%, improving HDL cholesterol by 15%, and reducing the size of carotid artery plaques by 36% at 12…
It has been noted in population studies that there is a lower rate of Alzheimer’s Disease in Indian people who consume curcumin in curry. There is also a link between…
We finally know why we get more colds and flus in winter….. Research has finally revealed why we are more likely to get sick when the weather is cold. When…
Improve your workout with curcumin. New research shows that curcumin helps reduce oxidative stress. We produce free radicals during exercise, which is one reason we need antioxidants. Curcumin is both…