Uric Acid (UA) is most well known to cause gout and kidney stones. Research has also shown it to contribute significantly to much more serious health conditions. UA is derived…
Menopause is defined as the permanent end of menstruation. The average age for menopause is 51, but can occur anytime during the 40’s and 50’s. Perimenopause is the time before…
The human body has a very efficient system of clearing out aging or damaged cells. This process is called apoptosis or “cell death.” As people get older this system is…
Tinnitus, or ringing of the ear, can be irritating, or even debilitating. Tinnitus is often the result of damage to the ear area or the nerves in the ear. Common…
Omega-3 intake correlates to a larger brain, according to new research. Our brains shrink as we age, but too much shrinkage has been associated with diseases of the brain. New…
Vitamin E slows decline in Alzheimer’s disease, according to a new study published the Journal of the American Medical Association. This new study builds upon previous research that shows the role…
We have written before about the research regarding vitamin K2 and bone health. Another study has come out further establishing the benefits. Adults aged 50-65 years of age were either…
Everyone wants to live a long and healthy life. When we get older, we would like to prevent being weak and frail. Exercise throughout your life certainly helps keep you…
