Insomnia and Vitamin E
A woman’s body endures numerous hormonal changes as it transitions from the reproductive years to menopause, and as a result many women experience alterations in cognition, mood, body composition, and…
Choline in Pregnancy
Choline is a B vitamin that researchers are finding is vital to healthy fetal development. Large amounts of choline derivatives are required to support rapid cell growth and neuron protection….
Are Medications Depleting Your Magnesium?
Magnesium is used by over 300 enzymes in the body which are involved in processes such as energy making, muscle and nerve function and managing blood pressure and blood sugar….
New & Innovative Formula: Wobenzym® PS
A new and innovative formula by Douglas Laboratories has hit the market. While relatively new to us, Wobenzym® (formerly Phlogenzym®) has been made in Germany since the 1960’s. Developed by…
Quercetin – The Super in Superfoods
Quercetin is an important molecule responsible for the vivid colors found in many fruits and vegetables called flavonoids and is abundant in the human diet. It also possesses antioxidant and…
Vitamin E Slows Decline In Alzheimer’s Disease
Vitamin E slows decline in Alzheimer’s disease, according to a new study published the Journal of the American Medical Association. This new study builds upon previous research that shows the role…
Magnesium May Improve Metabolic Syndrome
Magnesium may improve metabolic syndrome, according to a new study. Metabolic syndrome is characterized as having high blood sugar, cholesterol, pressure and fat around the waistline. As we go into…
Are Multivitamins Useless? Don’t Be Fooled.
Yesterday, articles in the media reported that multivitamins have been proven useless. Most of the media reports go on to conclude that supplements as a group are pointless and…
