Uric Acid (UA) is most well known to cause gout and kidney stones. Research has also shown it to contribute significantly to much more serious health conditions. UA is derived…
Tea is consumed around the world and is known to help people destress and relax. One reason for this is the amino acid L-theanine found in tea leaves. It is…
Menopause is defined as the permanent end of menstruation. The average age for menopause is 51, but can occur anytime during the 40’s and 50’s. Perimenopause is the time before…
The body has several methods to break down, repair and replace non-functioning cells. This is an area of research that has generated significant interest because of its broad impact on…
Vitamin D improves bone in adolescent girls according to new study. Researchers gave adolescents, with an average age of 13, either 1,400 IU, 14,000 IU of vitamin D or placebo….
Maintaining your health takes more than just diet or just exercise. It involves getting everything moving in the right direction. A new study in Taiwan looking at middle-aged women wanted…
You hear so much about vitamin D these and that’s because so much positive research keeps coming out about it. There have already been many studies looking at the relationship…
Menopause and the symptoms that come with it can be frustrating and exhausting. Common recommendations you may hear from friends like black cohosh and soy supplements may not have worked…
