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Energy Exercise Strength & Fitness

HRG80 Red Ginseng Powers Exercise

Panax ginseng, also known as Asian, Korean or red ginseng, is considered an adaptogen that helps the body maintain a normal response to stress. For centuries it has been used…


Increase Energy

The brain, muscles, heart, and digestive tract all require energy to properly function and maintain repair.  Disruption typically results in fatigue.  Supporting the cells little “energy furnaces” known as mitochondria…

Babies Children

Healthy Children

Due to their growing bodies and brains, children have their own set of nutritional needs. Unfortunately, with busy after school activities, families are consuming more fast foods and processed snack…

Diet Drug News Weight Loss

Diabetic Drugs or Nutrition for Weight Loss

There has been a great deal of discussion lately about Diabetes medications increasingly being prescribed for weight loss in individuals without diabetes.  These belong to a class of drugs called…

Anxiety Brain Support Cognitive Mood Support Sleep Support

Is Lavender Oil as Effective as Lorazepam for Anxiety?

Benzodiazepines – like lorazepam – are often prescribed for anxiety, but they can cause excessive sleepiness, cognitive impairment, and when used long-term, they can increase the risk for dependence and…

Menopause Sleep Support Vitamin News Women

Insomnia and Vitamin E

A woman’s body endures numerous hormonal changes as it transitions from the reproductive years to menopause, and as a result many women experience alterations in cognition, mood, body composition, and…

Beauty Hair, Skin, and Nail Support Healthy Aging Women

How to Maintain Your Skin, Hair & Nails

As hormone levels reduce with aging, so does the collagen, elastin, keratin and hyaluronic acid that keep Hair, Skin, and Nails (HSN) healthy and young looking. High starch, sugar and…