HRG80 Red Ginseng Powers Exercise
Panax ginseng, also known as Asian, Korean or red ginseng, is considered an adaptogen that helps the body maintain a normal response to stress. For centuries it has been used…
Increase Energy
The brain, muscles, heart, and digestive tract all require energy to properly function and maintain repair. Disruption typically results in fatigue. Supporting the cells little “energy furnaces” known as mitochondria…
Healthy Children
Due to their growing bodies and brains, children have their own set of nutritional needs. Unfortunately, with busy after school activities, families are consuming more fast foods and processed snack…
Diabetic Drugs or Nutrition for Weight Loss
There has been a great deal of discussion lately about Diabetes medications increasingly being prescribed for weight loss in individuals without diabetes. These belong to a class of drugs called…
Is Lavender Oil as Effective as Lorazepam for Anxiety?
Benzodiazepines – like lorazepam – are often prescribed for anxiety, but they can cause excessive sleepiness, cognitive impairment, and when used long-term, they can increase the risk for dependence and…
Insomnia and Vitamin E
A woman’s body endures numerous hormonal changes as it transitions from the reproductive years to menopause, and as a result many women experience alterations in cognition, mood, body composition, and…
Healthy Arteries
LDL, the so-called “bad” cholesterol, easily becomes more dangerous by losing an electron when it interacts with free radical molecules in the body. As the name suggests, free radicals are…
How to Maintain Your Skin, Hair & Nails
As hormone levels reduce with aging, so does the collagen, elastin, keratin and hyaluronic acid that keep Hair, Skin, and Nails (HSN) healthy and young looking. High starch, sugar and…
