Everyone wants to be mentally sharp when they get older. Diet and exercise are very important to supporting our brain health especially as we age.
A new study looked at the benefits of a supplement called Citicoline on elderly subjects with self reported memory problems. They were given either Citicoline or placebo for 9 months.
The subjects were evaluated before and after the study. The Citicoline group saw improvement in cognitive scores while the control group did not.
These statements have not been evaluated by the Food and Drug Administration. Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.