PFAS and Fiber
A study investigated whether adding oat β-glucan (a type of soluble fiber) to the diet could help reduce the levels of PFAS (“forever chemicals”) in the body. PFAS are persistent…
A study investigated whether adding oat β-glucan (a type of soluble fiber) to the diet could help reduce the levels of PFAS (“forever chemicals”) in the body. PFAS are persistent…
Food, household products, pesticides, and polluted air very often contain chemicals and metals that can be toxic to the body. The liver has a Two-Phase Enzyme system that breaks down…
Attention Deficit Hyperactivity Disorder (ADHD) is commonly diagnosed in children with impulsivity, inattention, and hyperactivity. Daily motivation, timeliness, and productivity in adults are thought to be associated with this condition. …
The month of January is frequently a time of focusing on making improvements to health, as evidenced by “Dry January” during which one takes a break from alcohol or begins…
Non-Alcoholic Fatty Liver Disease (NAFLD) is liver damage not primarily caused by alcoholic beverage intake. It is instead driven by: Diet – excess carbohydrates and sugar, excess fat, processed foods…
SULFORAPHANE Antioxidant & Detox Sulforaphane is a molecule found in raw cruciferous vegetables such as Broccoli, Kale, Brussel Sprouts and highest of all in Broccoli Sprouts. There are also supplements…
Free radicals are molecules that steal electrons from healthy cells, potentially damaging them in the process. Antioxidants stabilize and neutralize the harmful activity of free radicals by donating electrons to…
Exposure to environmental toxins from food, water and air is unavoidable. Fortunately, there are internal systems that can remove these chemicals and heavy metals from the body. Metals are primarily…