Lithium and Longevity
Lithium is a mineral that is found in rocks and soil and even in water. It has been reported that in areas with a higher level of lithium in the…
Memory Study
It has been noted in population studies that there is a lower rate of Alzheimer’s Disease in Indian people who consume curcumin in curry. There is also a link between…
Is Lavender Oil as Effective as Lorazepam for Anxiety?
Benzodiazepines – like lorazepam – are often prescribed for anxiety, but they can cause excessive sleepiness, cognitive impairment, and when used long-term, they can increase the risk for dependence and…
Healthy Brain Neurons
Neuronal membranes are the fat-filled areas that surround brain cells. The health and function of these cells are dependent on the health of their membranes. Neuronal membranes can also protect…
New Science That Deaged Cells
Maintaining ideal health and limiting cellular aging is dependent on good gene activation through diet, exercise, supplemental molecules, and lifestyle. Exciting new science has opened the possibility to deage cell…
Smart Brain
Supporting Brain Function, Maintenance, and Repair is a complex subject with many pathways and genes involved. They cannot all be addressed in one article, but there is some very exciting…
L-Theanine
Tea is consumed around the world and is known to help people destress and relax. One reason for this is the amino acid L-theanine found in tea leaves. It is…
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Sulforaphane- Antioxidant and Detox
SULFORAPHANE Antioxidant & Detox Sulforaphane is a molecule found in raw cruciferous vegetables such as Broccoli, Kale, Brussel Sprouts and highest of all in Broccoli Sprouts. There are also supplements…
