Benzodiazepines – like lorazepam – are often prescribed for anxiety, but they can cause excessive sleepiness, cognitive impairment, and when used long-term, they can increase the risk for dependence and…
Neuronal membranes are the fat-filled areas that surround brain cells. The health and function of these cells are dependent on the health of their membranes. Neuronal membranes can also protect…
Maintaining ideal health and limiting cellular aging is dependent on good gene activation through diet, exercise, supplemental molecules, and lifestyle. Exciting new science has opened the possibility to deage cell…
Supporting Brain Function, Maintenance, and Repair is a complex subject with many pathways and genes involved. They cannot all be addressed in one article, but there is some very exciting…
Telomeres are caps on the end of chromosomes that can be thought of like the ends of shoelaces. They keep the ends of the DNA from fraying . As we…
Uric Acid (UA) is most well known to cause gout and kidney stones. Research has also shown it to contribute significantly to much more serious health conditions. UA is derived…
Creatine is an amino acid used by the muscles as energy for working muscles. It is stored primarily in the muscles as creatine phosphate. Its purpose is to reload the…
The Blood Brain Barrier (BBB) acts as the brain’s defense system, therefore its integrity is crucial for optimal brain health. Inflammation, chronic stress, and lack of B-vitamins contribute to its…
