Category: Cognitive

Brain Support Cognitive Men's Health Mood Support Older folks Women

Smart Brain

Supporting Brain Function, Maintenance, and Repair is a complex subject with many pathways and genes involved.  They cannot all be addressed in one article, but there is some very exciting…

Cognitive Core Health Men's Health Older folks Women

DNA and Telomeres

Telomeres are caps on the end of chromosomes that can be thought of like the ends of shoelaces. They keep the ends of the DNA from fraying . As we…

Cognitive Exercise Men's Health Sports Strength & Fitness

Creatine-Do You Need It?

Creatine is an amino acid used by the muscles as energy for working muscles. It is stored primarily in the muscles as creatine phosphate. Its purpose is to reload the…

Brain Support Cognitive Older folks Vitamin News

Vitamin E Slows Decline In Alzheimer’s Disease

 Vitamin E slows decline in Alzheimer’s disease, according to a new study published the Journal of the American Medical Association.  This new study builds upon previous research that shows the role…

Brain Support Cognitive

Guarana Activates Your Brain

Guarana activates your brain according to new research.  A study was preformed using fMRI scans to see if guarana improved brain function. Adults were given either a multivitamin plus guarana or…

Brain Support Cognitive Diet

Vitamin K May Improve Memory

New research shows that vitamin K may improve memory.  The study sampled over three hundred adults aged 70 to 85. They looked at their blood levels of vitamin K and…

Children Cognitive Diet Immunity & Inflammatory Support

Omega-3’s and Cognition

A new study on omega-3’s and cognition in children shows just how important they are to our health.  Researchers looked at the ratio of omega-6’s to omega-3’s in 7 to…

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