Category: Cognitive

Cognitive Exercise Men's Health Sports Strength & Fitness

Creatine-Do You Need It?

Creatine is an amino acid used by the muscles as energy for working muscles. It is stored primarily in the muscles as creatine phosphate. Its purpose is to reload the…

Brain Support Cognitive Older folks Vitamin News

Vitamin E Slows Decline In Alzheimer’s Disease

 Vitamin E slows decline in Alzheimer’s disease, according to a new study published the Journal of the American Medical Association.  This new study builds upon previous research that shows the role…

Brain Support Cognitive

Guarana Activates Your Brain

Guarana activates your brain according to new research.  A study was preformed using fMRI scans to see if guarana improved brain function. Adults were given either a multivitamin plus guarana or…

Brain Support Cognitive Diet

Vitamin K May Improve Memory

New research shows that vitamin K may improve memory.  The study sampled over three hundred adults aged 70 to 85. They looked at their blood levels of vitamin K and…

Children Cognitive Diet Immunity & Inflammatory Support

Omega-3’s and Cognition

A new study on omega-3’s and cognition in children shows just how important they are to our health.  Researchers looked at the ratio of omega-6’s to omega-3’s in 7 to…

Cognitive Mood Support Vitamin News

Can Vitamin C Improve Mood?

Can something as simple as vitamin C improve your mood? Vitamin C has been recommended for many ailments, but new research shows that it may also improve our mood.   Patients…

Brain Support Cognitive Immunity & Inflammatory Support Mood Support

Depression & Fish Oil

Research is showing that diet has a role to play in mental health.  A new study looked at omega-3 intake and major depression. Ninety five people being treated with psychotherapy…

Brain Support Cognitive Diet

Omega-3’s & ADHD

We have been seeing more and more research coming out about the relationship between omega-3’s and ADHD.  A new study looked at the issue from a different point of view…

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