Back to School
Health and nutrition play a significant role in a child’s success at school. Kids need well-balanced meals including lots of fruits, vegetables, healthy fats, and protein, but due to busy…
ADHD & Focus – Current Research
Attention Deficit Hyperactivity Disorder (ADHD) is commonly diagnosed in children with impulsivity, inattention, and hyperactivity. Daily motivation, timeliness, and productivity in adults are thought to be associated with this condition. …
Colostrum: Not Just For Babies
Colostrum is the name of the first milk produced after birth. It is provides hormones, growth factors, immune globulins and immunity modulators while also helping to grow the GI tract…
Healthy Immune System
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
Healthy Children
Due to their growing bodies and brains, children have their own set of nutritional needs. Unfortunately, with busy after school activities, families are consuming more fast foods and processed snack…
Boost The Immune System
Winter has traditionally been the season for an increase in respiratory viruses, but doctors are reporting that this season with many more children than usual ending up in the Emergency…
Why Do People Get Sick When It Gets Cold
We finally know why we get more colds and flus in winter….. Research has finally revealed why we are more likely to get sick when the weather is cold. When…
Childhood Diet Has a Lifelong Impact
New research indicates that “you are not only what you eat, but what you ate as a child”. Therefore, having a poor diet as a child can alter your gut…
