Category: Healthy Aging

Brain Support Healthy Aging New Research Uncategorized

Lithium and Longevity

Lithium is a mineral that is found in rocks and soil and even in water. It has been reported that in areas with a higher level of lithium in the…

Core Health Healthy Aging Older folks Supplements

New Longevity Molecule

  L-ergothioneine is a deaging molecule which is most prevalent in mushrooms.  Researchers have found many beneficial properties of L-ergothioneine that show it to contribute to longevity. Antioxidant and cell…

Beauty Hair, Skin, and Nail Support Healthy Aging Women

How to Maintain Your Skin, Hair & Nails

As hormone levels reduce with aging, so does the collagen, elastin, keratin and hyaluronic acid that keep Hair, Skin, and Nails (HSN) healthy and young looking. High starch, sugar and…

Core Health Diet Exercise Healthy Aging Men's Health Weight Loss Women

The 30 Day Reset

Now that the holidays are over, you may be left with an extra bulge around the middle. The added weight is not good, but higher blood sugar, cholesterol, and inflammation…

Brain Support Cognitive Diet Healthy Aging Men's Health Older folks Women

Healthy Brain Neurons

Neuronal membranes are the fat-filled areas that surround brain cells. The health and function of these cells are dependent on the health of their membranes. Neuronal membranes can also protect…

Bone and Joint Health Healthy Aging Older folks Women

Maintaining Bone Density

Loss of bone density usually occurs as hormones decrease, though some medications or medical treatments can be disruptive.  Women can often have rapid bone loss post menopause.  One of the…

Eye Support Healthy Aging Older folks Women

Soothe Dry Eye

Dry eye(DE) affects approximately 5-50% of select populations. It is most prevalent in women. There are multiple causes of DE. The tear film in the eye is made up of…

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