Vitamin D, often called the “sunshine vitamin,” is an essential nutrient for bone, cardiovascular, and immune health. Despite our body’s ability to synthesize it through sun exposure, vitamin D deficiency has become…
Omega-3 fatty acids are a type of polyunsaturated fat that the body cannot produce on its own and must be obtained through diet or supplements. These healthy fats play a…
Choline is a B vitamin that researchers are finding is vital to healthy fetal development. Large amounts of choline derivatives are required to support rapid cell growth and neuron protection….
Many things change during pregnancy. Some women may become temporarily diabetic or anemic. Another common condition is high blood pressure. A new study looked at whether or not magnesium supplementation…
Allergies among kids seem to be more prevalent than previous generations. There are many reasons and theories of why this is. Our bodies allergic response is tied to our overall…
When most couples decide to try and have a baby, they normally see their doctor and begin taking prenatal vitamins. Not all prenatal supplements have the same ingredients. Many do…
Having a baby is a special and exciting time, but for some couples getting pregnant can be a frustrating time too. There are many reasons why a couple may have…
Americans tend to be short on omega-3 fatty acids, but a pregnant woman can be especially deficient because she donates her own omega-3’s to her developing fetus. Researchers linked diminished…
