Protect Your Eyes
Eyes are one of the most important organs to keep healthy for enjoying life. From a nutritional and a biochemical standpoint both good function and avoiding risk factors should be…
Omega-3 Fats May Improve Dry Eye Syndrome
Omega-3 fats may improve dry eye syndrome, according to newly published research. Omega-3 fats are found in the eye and the study looked to see if they had a role…
Dry Eyes & GLA
Chronic dry eye can be a frustrating problem and eye drops can only provide so much relief. Research has been done to see how nutrition plays a role in the…
Support Your Eyes
Homocysteine can do damage in a variety of ways. The B vitamins folate, B6 and B12 help to keep levels of homocysteine low. We have previously written about the negative…
Protection For Our Vision
Maintaining our eye health becomes more and more important as we get older. A new long term study shows us the importance of antioxidants in protecting our vision. Subjects with…
The Aging Eye
As we age, we expect that our skin will wrinkle, hair gray and mobility decrease. Of course we also are trying to delay and reduce these effects too. Many…
Keep Your Vision Sharp With Lutein
Do you avoid driving after dark because your concerned about your night vision? There maybe some good news for you. A new study looked into whether or not lutein could…
Give Your Eyes Some Help
If you find yourself always reaching for the eye drops, there may be some good news. A new study on postmenopausal women showed that supplementing with phytoestrogens (plant based estrogens) significantly…
