Bigger, stronger, faster. That’s the culture in sports and athletics today. Everyone from pro-athletes to weekend warriors are looking for an edge.
There are so many products that promise the moon, but what has actually been studied? New research on CoQ10 shows that it can increase power output.
A specific type of CoQ10, ubiquinol, was given to 100 German athletes for 6 weeks. They had their power output measured before and after the study.
Those receiving the ubquiniol (300mg/day) had significantly increased power compared to placebo.
These statements have not been evaluated by the Food and Drug Administration. Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.