Improve Your Workout with Curcumin
Improve your workout with curcumin. New research shows that curcumin helps reduce oxidative stress. We produce free radicals during exercise, which is one reason we need antioxidants. Curcumin is both…
Lycopene May Reduce Blood Pressure
Lycopene may reduce blood pressure according to a new meta-analysis. Researchers wanted to see if current studies supported the claim. They found six studies that met the requirements they were…
CoQ10 May Help Statin Drug Patients
CoQ10 may help statin drug patients according to a new review. Statin drugs help to lower cholesterol. They have been reported to reduce levels of CoQ10 as a side effect….
Guarana Activates Your Brain
Guarana activates your brain according to new research. A study was preformed using fMRI scans to see if guarana improved brain function. Adults were given either a multivitamin plus guarana…
Vitamin D May Reduce Risk of Infection
Vitamin D may reduce risk of infection according to a new study. There has been a lot of research published in the last few years showing the impact of vitamin…
