Alcohol Detox
The month of January is frequently a time of focusing on making improvements to health, as evidenced by “Dry January” during which one takes a break from alcohol or begins…
The month of January is frequently a time of focusing on making improvements to health, as evidenced by “Dry January” during which one takes a break from alcohol or begins…
Lithium is a mineral that is found in rocks and soil and even in water. It has been reported that in areas with a higher level of lithium in the…
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
L-ergothioneine is a deaging molecule which is most prevalent in mushrooms. Researchers have found many beneficial properties of L-ergothioneine that show it to contribute to longevity. Antioxidant and cell protection…
Dry eye(DE) affects approximately 5-50% of select populations. It is most prevalent in women. There are multiple causes of DE. The tear film in the eye is made up of…
Eyes are one of the most important organs to keep healthy for enjoying life. From a nutritional and a biochemical standpoint both good function and avoiding risk factors should be…
Telomeres are caps on the end of chromosomes that can be thought of like the ends of shoelaces. They keep the ends of the DNA from fraying. As we age,…
SULFORAPHANE Antioxidant & Detox Sulforaphane is a molecule found in raw cruciferous vegetables such as Broccoli, Kale, Brussel Sprouts and highest of all in Broccoli Sprouts. There are also supplements…