THE GOVERNOR…The Best While there are many powerful polyphenol antioxidants in extra virgin olive oil, Oleocanthal is showing to provide the greatest health benefits of all. Cancer research involving oleocanthal…
Magnesium insufficiency is related to many health concerns such high blood pressure, and leg cramps. When there is insufficiency in the brain, headaches, poor cognition and concentration, bad mood, poor…
Lithium is a mineral that is found in rocks and soil and even in water. It has been reported that in areas with a higher level of lithium in the…
It has been noted in population studies that there is a lower rate of Alzheimer’s Disease in Indian people who consume curcumin in curry. There is also a link between…
L-ergothioneine is a deaging molecule which is most prevalent in mushrooms. Researchers have found many beneficial properties of L-ergothioneine that show it to contribute to longevity. Antioxidant and cell protection…
Benzodiazepines – like lorazepam – are often prescribed for anxiety, but they can cause excessive sleepiness, cognitive impairment, and when used long-term, they can increase the risk for dependence and…
Neuronal membranes are the fat-filled areas that surround brain cells. The health and function of these cells are dependent on the health of their membranes. Neuronal membranes can also protect…
Maintaining ideal health and limiting cellular aging is dependent on good gene activation through diet, exercise, supplemental molecules, and lifestyle. Exciting new science has opened the possibility to de-age cell…
