CoQ10 May Help Statin Drug Patients
CoQ10 may help statin drug patients according to a new review. Statin drugs help to lower cholesterol. They have been reported to reduce levels of CoQ10 as a side effect….
Natural Stress Management
Stress management is a daily ritual for most people. If not kept under control, stress can cause damage in a variety of ways and make us feel anxious and tired. A…
What Can A Multivitamin Do?
You may be tempted to discount something as common as your multivitamin. New research shows that the simple multivitamin can actually have a huge impact. A study conducted with military…
Stay Young With D
Everyone wants to live a long and healthy life. When we get older, we would like to prevent being weak and frail. Exercise throughout your life certainly helps keep you…
CoQ10 & Strength
Everyone wants to get the most out of their workouts and increase strength. Lots of products are out there that claim they can do this for you. Here is some actual…
Simple & Significant
We often hear that people don’t realize how much their supplements do for them until they run out. They will often say that they feel stressed and tired. A new…
Dance With Vitamin D
We have previously written about the benefits of vitamin D on muscle strength. A new study supports those findings and shows that it might also help with injury prevention. Ballet…
Fatigue, Vitamin D & Your Muscles
If you feel fatigued often, it could be due to a lack of vitamin D. Some new research showed us that vitamin D improves mitochondrial function in our muscles. Subjects…
