Category: Healthy Aging

Healthy Aging Heart & Vascular Health Immunity & Inflammatory Support

Revitalizing with Red Light

Light therapy has been used in dermatology since the 1960’s, but has expanded  from laser therapy to LED therapy which makes at home use possible. Research has found that Red…

Healthy Aging

Support Healthy Aging

Healthy aging involves genetics, diet, lifestyle and supplementation with molecules that support cellular health. As humans age, the production of beneficial molecules and proteins decreases. Taurine An amino acid found…

Brain & Nerve Support Cognitive Healthy Aging

Memory Study

It has been noted in population studies that there is a lower rate of Alzheimer’s Disease in Indian people who consume curcumin in curry.  There is also a link between…

Antioxidants Brain & Nerve Support Healthy Aging

New Longevity Molecule

L-ergothioneine is a deaging molecule which is most prevalent in mushrooms.  Researchers have found many beneficial properties of L-ergothioneine that show it to contribute to longevity. Antioxidant and cell protection…

Healthy Aging Heart & Vascular Health

Healthy Arteries

LDL, the so-called “bad” cholesterol, easily becomes more dangerous by losing an electron when it interacts with free radical molecules in the body.  As the name suggests, free radicals are…

Hair, Skin, and Nails Healthy Aging

How to Maintain Your Skin, Hair & Nails

As hormone levels reduce with aging, so does the collagen, elastin, keratin and hyaluronic acid that keep Hair, Skin, and Nails (HSN) healthy and young looking. High starch, sugar and…

Healthy Aging Sports Nutrition Weight Loss

The 30-Day Reset

Now that the holidays are over, you may be left with an extra bulge around the middle. The added weight is not good, but higher blood sugar, cholesterol, and inflammation…

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