Omega-3 Intake Is Correlated To Depression
Omega-3 intake is correlated to depression according to a new study out of South Korea. We have previously written about the connection here, and now Korean researchers have shown it…
Vitamin D Improves Bone Mass In Adolescents
Vitamin D improves bone in adolescent girls according to new study. Researchers gave adolescents, with an average age of 13, either 1,400 IU, 14,000 IU of vitamin D or placebo….
Probiotics May Reduce Incidence of Infections
Probiotics may reduce incidence of infections according to a new study looking at rugby players. Researchers looked at probiotics as a possible way to reduce the infection rates among athletes….
B Vitamins May Reduce Stroke Risk
B vitamins may reduce stroke risk according to a new meta-analysis of 14 studies. B vitamins help to reduce levels of toxic homocysteine. High levels of homocysteine can cause a…
