Month: October 2013

Diet Mood Support

Omega-3 Intake Is Correlated To Depression

Omega-3 intake is correlated to depression according to a new study out of South Korea.  We have previously written about the connection here, and now Korean researchers have shown it…


Yes It is The Big Story of Today

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Bone and Joint Health Children Vitamin News Women

Vitamin D Improves Bone Mass In Adolescents

Vitamin D improves bone in adolescent girls according to new study.  Researchers gave adolescents, with an average age of 13, either 1,400 IU, 14,000 IU of vitamin D or placebo….

Digestive Health Immunity & Inflammatory Support

Probiotics May Reduce Incidence of Infections

Probiotics may reduce incidence of infections according to a new study looking at rugby players.  Researchers looked at probiotics as a possible way to reduce the infection rates among athletes….

Brain Support Heart & Vascular Health Weight Loss

B Vitamins May Reduce Stroke Risk

B vitamins may reduce stroke risk according to a new meta-analysis of 14 studies.  B vitamins help to reduce levels of toxic homocysteine. High levels of homocysteine can cause a…

Brain Support Cognitive Diet

Vitamin K May Improve Memory

New research shows that vitamin K may improve memory.  The study sampled over three hundred adults aged 70 to 85. They looked at their blood levels of vitamin K and…